Coaching is a powerful relationship for people making important decisions in their lives. Coaching creates a context where people regularly work on the most important issues of their lives. Coaching functions on a process level to help people understand who and where they are in their lives.


Laura Whitworth, Henry Kimsey-House, Phil Sandahl
Co-Active Coaching

Are you ready to enter a coaching relationship?


Your first step is getting your blood sugar under control.

After that, how is the rest of your life going?

Are you eating well, staying active, building a career, nurturing relationships, having fun, expressing your life’s purpose?


My coaching will help you balance the many aspects of your life. Our sessions will encourage you to clarify, focus and channel your energy toward larger life goals.


I work with clients in many ways. Coaching sessions are usually an hour long and may be scheduled every week, every two weeks or periodically. You may want ongoing awareness, challenge and support. Or you may have an issue that can be resolved in a few sessions. Contact me for a complimentary introductory meeting and we can determine how we would like to work together.